Oct 04 , 2024
Insights from Arhama Shams Sheikh on Effective Teen Parenting Strategies
Insights from Arhama Shams Sheikh on Effective Teen Parenting Strategies
On Thursday, September 26th, 2024, we had the honor of hosting an informative Instagram Live session with Arhama Shams Sheikh, a trauma-informed therapist and counseling psychologist. Arhama shared her expert knowledge on "Breaking the Myths: Effective Strategies for Raising and Connecting with Your Teen." This live event was packed with practical parenting advice for anyone looking to strengthen their connection with their teens.
Key Takeaways from the Interview:
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Busting Common Parenting Myths: Arhama tackled some of the most common misconceptions about parenting teens, such as the belief that strict discipline is the only way to maintain order. Instead, she emphasized how open communication can help build a stronger, more respectful relationship between parents and teens.
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Consequences, Honesty, Freedom, and Risk-Taking: Arhama spoke about the importance of balancing freedom with boundaries, ensuring teens have space to make decisions while understanding the natural consequences of their actions. She highlighted the value of honesty and trust in the parent-teen relationship.
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Practical Strategies to Strengthen Your Bond with Your Teen: Arhama shared actionable advice, such as engaging in regular conversations with your teenager, practicing active listening, and being open to discussing sensitive topics like emotional well-being and mental health. These tips are crucial for building trust and improving communication.
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Understanding the Trauma-Informed and Intersectional Approach: Arhama explained her trauma-informed approach to therapy, which looks beyond symptom management and addresses the root causes of emotional distress. By incorporating an intersectional lens, she considers each individual's unique socio-cultural background, offering a more holistic and compassionate form of healing.
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Creating Safe Spaces for Teens: A key part of the conversation was about the importance of creating safe, non-judgmental spaces where teens can express themselves freely. This environment fosters emotional safety and strengthens the bond between parent and teen.
Who is Arhama Shams Sheikh?
Arhama Shams Sheikh is a trauma-informed therapist at The Mental Health Movement in Chandigarh, specializing in helping families create healthier connections through therapy. She uses a trauma-informed and intersectional approach, focusing on healing the root causes of distress while considering the socio-cultural contexts that contribute to a person’s struggles.
Beyond her work as a therapist, Arhama is a freelance photo/videographer, interviewer, graphic designer, transcriber, content writer, and tutor. Her versatile skill set reflects her commitment to promoting kindness and compassion in every aspect of her work.
Missed the Live? Watch the Full Recording!
If you couldn’t catch the live session, don’t worry! You can still watch the full interview with Arhama Shams Sheikh on our Instagram page @theislamickidstore. This session is a must-watch for any parent seeking practical strategies to connect with their teen or anyone interested in learning more about trauma-informed therapy.
📍 Watch the Full Live Session Here: [https://www.instagram.com/reel/DAsaRBMRu-t/?igsh=MXBzcDE1eDdyNzloYQ%3D%3D]
By tuning in, you'll gain valuable teen parenting tips, backed by real-life examples and professional insights from Arhama Shams Sheikh. Don’t miss out on this chance to enhance your parenting skills!